Your shoes squeeze your toes into a wedge for 8 to 12 hours a day.
Splae gives them 15 minutes to spread back out — plus slim sleeves
that support your big toes while you're still on your feet.
Gentle Toe Spread
Soft Silicone
Made for Tired Feet
What if it's not for me?
You're covered by our 30-day money-back guarantee. If the kit isn't the right fit for you, reach out through Contact Us and we'll make it right.
What size do I need?
Only the slim separators come in sizes. Most women take M. Choose S for shoe size 5–7, M for 7½–10, L for 10½ and up. The evening pads and day sleeves are one size and stretch to fit. If you're between sizes or unsure, message us before you order — we'd rather get it right the first time.
What exactly comes in the kit?
Three pairs of silicone — six pieces total, enough for both feet. The pads (evening reset), the slim separators (light wear around the house), and the day sleeves (worn inside your shoes). Nothing sold separately, nothing missing for one foot.
How long does shipping take, and what does it cost?
Free shipping across Canada, no minimum. Orders arrive in about 8 to 14 business days. You'll get a tracking number by email once it ships.
Will this actually do anything?
Fair question — most of us have a drawer of things that didn't stick. Here's the honest difference: insoles cushion the bottom of your foot, but nothing gives your toes room to spread after being pressed together all day. Splae does one simple thing — 15 minutes in the evening to let your toes open back up. It's not magic and it's not instant. The first time just feels good; the difference builds over a few weeks of regular use.
SPLAE · SIZE GUIDE
Find your fit
The Everyday Spacers come in three sizes. The soft silicone flexes, so the fit is forgiving — but a few seconds now saves the guesswork. Getting the size right is the difference between 'I forget they're on' and 'a bit snug.'
Measure in 30 seconds
Stand on a sheet of paper, weight on the foot.
Mark the back of your heel and the tip of your longest toe.
Measure between the marks — that's your foot length.
Not near a ruler? Just use your usual shoe size.
Pick your size
Size
Women's (US)
Men's (US)
Foot length
S
5 – 7
4 – 6
22 – 24 cm
M
7½ – 10
6½ – 8½
24 – 26 cm
L
10½ +
9 – 12
26 – 28.5 cm
Between sizes? Size down for a snug hold, up for a relaxed feel — the silicone gives either way.
Wide feet or higher insteps? Go up a size for the easiest slip-on.
Still not sure? Every kit is backed by our 30-day guarantee — so it's easy to swap if the fit isn't quite right.
Your Daily Ritual
Support in Your Shoes
Slip on the Day Sleeves before your shoes. They wrap your big toes and
cushion the sides of your feet, so the hours on your feet feel a little
easier — right where your shoes press hardest.
Everyday — A Lighter Spread
Around the house, switch to the Everyday Spacers. Same gentle spread as
the pads, less bulk — an easy way to give your toes room while you go
about your evening.
Evening — The 15-Minute Reset
After a long day on your feet, slip on the Evening Pads, put your feet up,
and let your toes spread out for 15 minutes. Feet up, shoes off, TV on —
the small, quiet part of your day that's just for you.
Straight from our customers
Comfort, exactly where you need it.
Designed for Your Daily Life
Simple Daily Use
Slips on in seconds — no charging, no fuss. A few easy minutes that
fit into your evening.
Cloud-Like Comfort
Silicone soft enough to feel like a second skin — comfortable enough
that you forget you're wearing it.
Gentle Toe Spread
Soft, flexible silicone gently spreads your toes back to their natural
width after a long day in shoes.
Made for Real Life
Reusable, washable, and slim — it works around your day, at home or
on your feet.
You Deserve a Moment to Breathe
You spend your whole day looking after everyone else. This is 15 quiet minutes to soothe your tired feet and let yourself unwind.
a small, quiet part of the day that's just for you
why feet love us
Sarah J.
I cannot believe I waited this long to try these. After standing on my feet all day at work, my toes always felt cramped and sore. Putting these on is pure relief. They are so soft and comfortable, I forget I am wearing them. Highly recommended!
Mark T.
Truly life-changing for my daily routine. I was skeptical at first, but the quality of this set is amazing. It feels gentle between my toes and provides the perfect amount of separation. My feet feel so much more relaxed now. Thank you so much!
Elena R.
After ten hours on my feet, I finally feel like I can breathe. These are so soft and gentle. They help shift everything back into place and take the pressure off my toes. I finally have a simple way to recover at the end of the day.
David W.
Simple yet incredibly effective. The material is premium and feels very soothing against the skin. I have tried many different solutions, but this is the first one that actually works without causing any irritation. Truly a fantastic find.
Jessica M.
I am so impressed with how comfortable these are to wear around the house. They have made a noticeable difference in how my feet feel after just a few days. The material is so soft and gentle. I am telling all my friends about this discovery!
Kevin L.
Fantastic quality and even better results. I was worried about them being uncomfortable, but they are incredibly soft and feel like a cloud. They fit perfectly and provide the exact relief I was looking for. I am very happy with this purchase.
Built for Comfort
Durable Material
Crafted from soft, premium silicone that sits comfortably against your feet and is built to last.
Flexible Fit
Engineered with ultra-flexible gel that moves naturally with your stride, ensuring you forget you are even wearing them while you walk.
Daily Ready
Designed for your busy routine, these separators are easy to clean and built to maintain their shape through endless daily wear.
Real comfort for tired, hard-working feet. Here's what people ask us most.
How long until I feel something?
Most people feel the stretch the very first time they put the pads on. Beyond that, it's a routine, not a quick fix — wear it most evenings and give it a few weeks. We don't promise a timeline, because feet are different. Results vary.
Does it hurt?
No — it's a gentle stretch, like the toe version of stretching your arms after a long drive. If your feet are very tight, start with 5 minutes and build up.
When and how do I wear them?
The pads and separators go on bare feet in the evening — feet up, shoes off, 10–15 minutes to start. The day sleeves are slim enough to wear inside your shoes during the day.
How do I clean and maintain my toe separators?
Cleaning is effortless. Simply wash them with mild soap and warm water, let them air dry, and they will be ready to provide you with consistent, clean comfort every single day.
Can I wear them in my shoes?
The day sleeves, yes — that's what they're for. The pads and spacers are made for barefoot recovery time at home, not for inside shoes.
What's the material? Is it safe for sensitive skin?
Soft silicone — flexible, non-toxic, and gentle on skin.
Still have questions?
Your comfort is our priority. Our team is here to help — just reach out through Contact Us.
Gentle Comfort
Experience relief as our toe reset kit gently gives your toes room to spread after a long day.
Pure Comfort
Crafted from flexible soft silicone that feels like a soothing hug for your feet.
Simple Design
A soft, honest routine, no fuss.
Total Value
Receive multiple sets to ensure your feet stay comfortable and supported all day long.